My Background
I was an adopted child of the closed 1975 era, born in Shropshire, England where I lived for over 40 years before answering my calling to be in New Zealand.
My insight and experience was honed as a survivor of early years attachment trauma that shook my foundations resulting in emotional stress, nervous-system based health issues and a catalogue of self-negating reactions. For way too long this defined me, but over the years I learned how to form secure attachment connections and reconnect to myself that gave my life meaning.
I have a heart-led, trauma-informed approach. Of high energy yet intensely grounded, I possess strong intuitive abilities with a natural empathy and compassion. My focus lies in helping you develop confidence that influences the way you respond in your life, specifically within the areas of intuition, personal boundaries, reconnection, identity, self worth, expression, creativity and emotional stability.
I work out of private practice and whilst I’m a qualified coach with numerous certificates in various modalities, I am not led by institutions and will always remain independent of ‘the system’. This non institutionalised response intentionally reflects my choice and serves as a vital expression of my self-awareness and soul purpose. My sessions are in alignment with my professional certifications, professional code of ethics and a high personal value of integrity.
Formerly a volunteer Youth Mentor with the Graeme Dingle Foundation, and a member of Toastmasters International, I’ve long held the drive to provide support that makes a difference to someone’s life choices, and promote values of respect, service and excellence. Learning the art of speaking, listening and thinking are all vital skills in promoting self actualisation and understanding, and I’m committed to continued professional development by undertaking annual coaching that supports my own expansion.
Credentials
Acceptance and Commitment Therapy (ACT) for Trauma - Dr Russ Harris
Focussed Acceptance and Commitment Therapy (FACT) Brief Intervention - Dr Russ Harris
Acceptance and Commitment Therapy (ACT) - Dr Russ Harris
Internationally Accredited Neuro-Linguistic Programming (NLP) + Neuro Semantics Practitioner - The Coaching Room
Communication + Coaching Essentials Graduate - The Coaching Room
Becoming Trauma-Sensitive: Theory and Skills to Make Meditation Safe and Effective for Trauma Survivors, David Treleaven
The Power of Embodied Transformation for Somatic Awareness Coaching - Coaches Rising incorporating Continuing Coach Education and the International Coaching Federation (ICF)
Youth Mentoring - The Graeme Dingle Foundation Charity, Auckland & Tauranga, New Zealand
Treating Stress and Trauma with Shiatsu and TCM, New Energy Work
Association for Coaching Internationally Accredited Level 4 Diploma with Distinction in Life Coaching, Blackford Centre for Life Coaching
Transpersonal Psychology
Dialectical Behavioural Therapy (DBT)
The Coaching Academy Certified Practitioner in DISC Psychometric Profiling
FdA Foundation Degree with Distinction in Graphic and Digital Design, Staffordshire University
Positive Psychology Diploma
Advanced Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT)
Speed Plus Business Mentoring Programme; Grant Awarded, Staffordshire University
Bullying Awareness and Challenging Behaviour
Usui Shiki Ryoho Reiki Master
Crystology by Melody Levels 1 & 2
Meditation + Mindfulness Guide incorporating Energy Healing with Colour and Art
Psychometrically + Purposefully
Enneagram Profile Four – The Individualist
Human Design - Profile 6/2 - Model/Hermit/Exemplary Human
On DISC - Profile D/I - Determined and Inspiring
Numerologically - Master Number 11 with Master Number 22 Pinnacles - The Psychic Healer
Astrologically Aries and Taurus cusper with North Node in 1st house of Identity, Scorpio rising, Uranus in 12th house of subconscious and occult, Pluto in 11th, Grand Cross, Mystical Rectangle and Yod aspects denoting a spiritual path.
My Tarot life cards are Judgement and The High Priestess
I refuse to live without freedom of expression, forests, oceans, reciprocal love and communication, integrity, and a good old fashioned down to earth sense of intelligent humour.
Essentially, I walk my talk.