March 2020

Crystal Confidence… with Coffee + Cake

First Saturday from March to June, 10am-12pm - $40
The Lakes, Tauranga

I’m currently producing a focussed set of four monthly Crystology workshops that will teach you how the use of crystals can be beneficial for your mind, soul and body health. And with each session being a kick start to the weekend, I thought why not make make it relaxed and bring my two favourite things together: crystals and food!

Each session will discuss how crystals can be incorporated into overall health and use with energy healing, and will focus on the main energy centres plus one that’s rarely talked about, as follows:

• Saturday 7th March: Root + Sacral

• Saturday 4th April: Solar Plexus + Heart

• Saturday 2nd May: Throat + Past Life

• Saturday 6th June: Third Eye + Crown

The sessions will be particularly interesting for practitioners who wish to incorporate crystals into their own therapeutic services, or for those that have built up quite a collection and wondering how to put them to good use.

Each session will have practical layouts with a handout for reference to make notes. They’re a chance for questions, insight, understanding, laughter and connection and it will be my goal to inspire and empower you with knowledge you can implement immediately.

Groups will be kept small with a maximum of six to allow for collective wisdom and support, therefore full payment upon booking is required to reserve your place.

September 2019

Souled Out

Saturday 14th September 2019 - 11am - 1pm
242 Welcome Bay Community Centre, Tauranga

Another round of down-to-earth and home-from-home conversation, teachings, crystal sorcery and meditation based around trauma-sensitivity, with empathetic ears and experience to answer your questions.

A two-hour workshop bringing you even more of the best crystals (yes, I’ve been shopping again!) that support personal recovery from anxiety and stress to spiritual development, and a full trauma-sensitive meditation that you can do standing on your head or lying down - whatever froths your coffee - with no instructions that leave you feeling out of control.

Attendee love:

“The information and relaxation of it all left me feeling comfortable and I thoroughly enjoyed it!”

“I found your knowledge of crystals that help with trauma very useful and practical.”

“I enjoyed everything about this workshop from meeting new people in a non-pressured environment, to gaining other’s perceptions and I love what’s been created here.”

“I’m so inspired! Excellent speaking with information on self care, crystals and meditation.”

“Brilliant! So glad I came and learned about specific crystals and meditation that help with so many ares of my life that I’m working on. One crystal in particular helped immediately stop the painful sensations as I held it, and I loved the message within the meditation.”

Meditation and mindfulness should always be a positive experience

So if you’ve ever left a practice feeling more stressed or anxious than you were before you started, you may be wondering what’s going on, or that it’s not for you.

Mindfulness and meditation are important self-care strategies in overcoming life’s challenges, however, there is little out there when it comes to awareness on how it can affect those suffering from events that’s either directly happened to them or being witness to a situation that’s left them feeling unsafe or overwhelmed.

Drawing from experience and professional studies, the workshop is designed to provide you with a basic recognition with useable insights on how you can continue with your practice whilst remaining in control of your mind and body to gain the maximum healing benefits. With zero technical jargon and a focus on simplicity, the discussion will be around:

• what is, and how to recognise, if trauma is getting in the way of your practice
• what trauma-sensitive mindfulness actually is
• how to recognise ways in which to use your meditative practice in a way that honours your nervous system to stop you re-living events you'd rather not
• a healing guide to specific crystals and their benefits for use whilst engaging in your personal mindfulness practice, with examples for you to see, and ones you can choose for yourself if you feel drawn to
• a helpful handout that enables you to make notes relevant to you
• simple metaphysical self healing techniques you can do at home
• a practical, modern and downright fandabulous guided meditation that you can personalise as you go to set you on the path for your own personal recovery journey - whatever that looks like to you
• private / one-to-one Q&A after the workshop to support your thoughts and feelings

August 2019

Souled Out

Saturday 17th August 2019 - 10am - 12pm
242 Welcome Bay Community Centre, Tauranga

Information as above.